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Welcome to our social wombattfatigue community, we’re glad our website or socials account has caught your attention. 

The wombattfatigue socials pages are designed to give you what you need to make a difference with your fatigue at home. We’ll be posting great recipe and snack ideas for during your shift or when you arrive back home and preparing to wind down. We’ll also make sure to share some sleep and other lifestyle tips with you and we’re looking forward to hearing back from you too. 

Let us know any questions you might have and together with our team of experts we’ll combine them in our next post!

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Fatigue leads to fast but wrong decisions

The effects of Sleep Deprivation on Decision Error We look into the latest articles on sleep and fatigue to interpret them for our audience and WOMBATT-VOZ users, in order to make sure that you can benefit...

The Powernap Punch

The Powernap Punch One of the key solutions to safety at work or at home is being able to take a powernap when your body needs it most. A powernap is a short 15-20 minute nap...

The Sofa Dilemma

Navigating the Sofa-to-bed transition with WOMBATT Insights We look into the latest articles on sleep and fatigue and to interprete them for our audience and WOMBATT-VOZ users, in order to make sure that you can benefit...

Fatigue&Diet – Banana & Egg Muffins

Quick and easy Banana & Egg muffin recipe for energy during your Shift For maximum alertness during your shift, we recommend foods with a low Glycemic Index, which provide your body with long lasting and slow...

Coffee and sleep

Coffee and Sleep These 2 words usually don’t go well in the same sentence, however, we’re going to tell you why they do. Coffee is in fact a good source of energy for your body and...

Fatigue&Diet – Watermelon & Goat Cheese Snacks

Improve your sleep quality with this healthy treat and here's why For maximum alertness during your shift, we recommend foods with a low Glycemic Index, which provide your body with long lasting and slow releasing energy....

The WOMBATT Blog&Socials

The WOMBATT Blog&Socials Welcome to our social wombattfatigue community, we're glad our website or socials account has caught your attention. The wombattfatigue socials page are designed to give you what you need to make a difference at...

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